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Featured
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Featured
RSVP HERE High Heal Doula Presents 3rd Sunday, a community sound bath through sound bowls, vocals, and the ocean drum designed to provide a restorative, grounding experience that allows participants to reconnect with themselves, their community, and the earth through the healing power of sound. This event will be hosted every 3rd Sunday from 12:30pm […] |
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Steady breathing, relaxed muscles, centered weight, calm mind, even temper, presence. Equilibrium. My guess is this is not how you feel right now. I'll bet that most of the time you are right or left of the center line. Tired, or wired. Go-go-going, or falling asleep on the couch. Feeling like you had too much […] |
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Featured
The Conscious Reset A new moon-inspired evening of breathwork, guided visualization, meditation, and journaling designed to help you pause, reconnect, and become aware of your current state of consciousness. Together, we’ll explore what may be weighing us down or no longer serving us, create space to release what we have outgrown, and reflect on what […] |
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