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Sound Bath with Stacey Freeman

November 9, 2024 @ 11:30 am - 12:30 pm

Prepay for tickets here: Reserve Your Space

Join Us for a Restorative Sound Bath with Certified Vibrational Sound Practitioner, Stacey Freeman

Escape the stresses of the week and immerse yourself in a rejuvenating sound bath led by Stacey Freeman, a Certified Vibrational Sound Practitioner. This experience invites you to sit or lie down comfortably, close your eyes, and let the healing vibrations of crystal sound bowls wash over you. Each of the seven bowls produces a unique tone that resonates with one of the seven chakras, promoting deep relaxation and inner balance.

As the soothing sounds guide you into lower brain wave states, you’ll feel tension melt away, leaving you refreshed and revitalized in mind, body, and spirit.

Benefits of Sound Therapy:

  • Quickly induces deep, relaxing meditative states
  • Supports mood and sleep improvement
  • Assists in easing blockages and releasing trapped emotions
  • Harmonizes the mind, body, and spirit
  • Promotes creativity and mental clarity
  • Alleviates muscle tension and pain
  • Reduces stress and anxiety

What to Bring:
Please bring a mat or blanket, a pillow, and a water bottle. Get cozy and prepare for a gentle, meditative experience—a perfect way to unwind from the work week and step into the weekend feeling relaxed and restored!

Details

  • Date: November 9, 2024
  • Time:
    11:30 am - 12:30 pm
  • Event Categories: ,