Meditation Community Circle – Dynamic Mindfulness with Alan Delery

This week, we are delighted to have Alan Delery guide us in a Dynamic Mindfulness Meditation

Alan is co-owner of UpLIFT Nola, a yoga, meditation, art and wellness studio based in his hometown of New Orleans. Through UpLIFT Nola, he coaches clients through the application of dynamic mindfulness practices to reduce stress and increase focus. He is is also the founder and executive director of Positive Impact, a nonprofit organization established in 1993 with a goal of building safe and caring communities through positive relationships. Through Positive Impact, he facilitates community service-learning projects for students and residents of the community. Alan is a certified dynamic mindfulness trainer through the Niroga Institute of Oakland, Ca. He is a facilitator and consultant with The Namaste Project and he has taught restorative approaches and conflict resolution in and around the region for more than 20 years. He is also one of the graduates this month of the Mindfulness Meditation Teacher Certification Program (MMTCP) class of 2023.

For the entire month of January we are celebrating the 2023 Graduates of the Mindfulness Meditation Teacher Certification Program (MMTCP), culminating on graduation day Jan 22nd! This 2 year program is led by Tara Brach and Jack Kornfield through the Awareness Training Institute and the Greater Good Science Center at the University of California, Berkeley. The graduating cohort includes over 2000 teachers world wide and New Orleans is blessed to have FOUR of these Shambhala Warriors!

They will be guiding meditation this month. JOIN US!